Exciting, interesting and educational events at Reproductive Medicine Associates of Connecticut (RMACT), just this week- please note that these events are being listed and described here in chronological order. All events listed for this week are free and open to the public. You do not need to be a RMACT patient, we want these services to be available to anyone who needs them.
Fertility Events for Family Building
Fertility Nutrition Seminar
RMACT is pleased to offer a program tonight, June 7, with Laura Wolfe, RDN, CDE, RMACT Nutritionist, and Ellie Downs, BSN, RN on “What Can I Eat?” You may have heard that high blood sugar affects fertility treatment and ultimately pregnancy. At RMACT we believe that a holistic approach is the best approach. By empowering you with fertility nutrition information and simple lifestyle changes, we can help you take control of your health and approach your fertility and pregnancy feeling prepared. In addition, find out how stress impacts your blood sugar and learn stress reduction techniques that are easy to utilize in your everyday life that will improve both your mental and physical health.
- Foods to choose to lower blood sugar, blood pressure, and cholesterol
- How stress, sleep, and lifestlye habits can have an impact on these chronic conditions
- Substitutions, portion control, and healthy recipe ideas
Infertility Support – Ladies Night In
Tomorrow night, June 8, Wednesday, in Trumbull, we have Ladies Night In (LNI). If you happen to be a regular to LNI but have never been to Trumbull, maybe this is the month you attend two. If you’re really up to it, there are three each month- make it a triple crown. Here are the details: This peer support group is free of charge and open to the public. It is facilitated by Lisa Rosenthal & Carrie Van Steen, both former fertility patients, and fosters support, conversation and comradery amongst many infertility patients. Trumbull RMACT office: 115 Technology Drive, Suite C 200, Trumbull, CT 0661. Our group meets from 6:45-8 and includes dinner.
Exploring Emotional Aspects of Using an Egg or Sperm Donor
On June 9, Thursday, in our Danbury, CT office, RMACT Mind Body Specialist, Melissa Kelleher, LCSW, will lead a support group in Danbury for anyone who is thinking about using an egg donor or sperm donor at is at any stage of their decision making.
Please join other women who are facing similar choices for guidance and support in confidential setting. This group is free and open to the public.
To register, please email email@example.com, or click here!
Wednesday, Thursday and Friday nights, Fertile Yoga will meet in Trumbull, Norwalk and Bethel, respectively. In Trumbull, Wednesday nights, from 5:45-6:45, Norwalk on Thursdays from 5:45-6:45 and in Bethel at Yogaspace from 6-7.
Class description: Yoga, meditation and deep relaxation can help men and women experiencing the challenges of infertility. Fertile Yoga helps couples relax and relaxation can help one make more satisfying decisions, communicate more clearly with their doctor, and sustain treatment with a more positive perspective. What you need: Comfortable clothing, a yoga mat, and bottle of water.
Whether you have ever practiced yoga or not, this class is right for you. A gentle, restorative style that relies on guided meditation and relaxation.
Third Party Reproduction Support Group
Once a month, on Friday mornings, RMACT’s Director of Mental Health, Lisa Schuman, LCSW, leads a Third Party Reproduction Support Group. Her group welcomes patients in all stages of their family building process – from thinking about moving forward using an egg and/or sperm donor to choosing a donor to beginning your cycle and finally, to parenting. For more information, or if you have a question, please call 203-750-7407. Register here!
All in one week, all at RMACT. All free and open to the public. Make this the week that you try something that will add to your family building efforts.
We care about you and your family building. That’s why we’re here.
Let us know what else we can do to help.