Fertility Meditation from Deepak Chopra and Oprah Winfrey
Full disclaimer here. I do not get any money from Oprah Winfrey or Deepak Chopra. RMACT does not receive any money from them either. We have no affiliation, neither professional nor personal with either Oprah or Deepak.
I’m sharing this on PathtoFertility because a lot of you have expressed interest in meditation. There have been a lot of questions, some of which have only led to more questions. In Fertile Yoga and Ladies Night In, we’ve talked about:
- positive affirmations
- creating a personal mantra
- candle gazing
- clearing our minds
- sitting quietly
- opening our hearts
- visualizing health and wellness
- bringing closer that which you want for yourself
- different types of breathing exercises
And much more.
We’ve talked about “putting it down”. Consciously making the decision to turn away from a recurrent, maybe even obsessive, thought or thought pattern.
These are all ways to avoid getting drawn in so close that you are in constant pain. Ways out.
Yes, there are ways out.
Meditation for Fertility: Free Program
Then how could I not share this free program, which can be used as meditation for fertility, delivered by Deepak Chopra? I love them. I use them to jumpstart or intensify my own meditation program. A natural inclination is that when one feels better, we stop using the tools that are helping.
We figure we’re better. All done.
Actually, it doesn’t work that way.
Practice. Consistency. Persistence.
Those work really well.
Here’s a lovely, gentle way to start. Please don’t judge yourself or the program if you can’t sit through the entire meditation. Try a few minutes if it feels too long.
Know that however long you sit IS you being successful. Maybe you will be able to sit longer after five days. Maybe not. Know that however long you do sit quietly is so much more powerful than no time at all. If your mind is busy the entire time, please know that you are not the only one. Not by a long shot.
So give yourself permission to try this. It’s free. And Deepak Chopra has a voice that is immediately soothing and comforting.
Here's the link: https://chopracentermeditation.com/experience
Please let me know how you like it.
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