Fall 2010 Fertility Seminar Series
Seminars held at our Norwalk office: 10 Glover Avenue, Norwalk, CT
Please check our website or call to confirm date, time and/or location as they are subject to change
Click Here for PDF: FALL 2010 Fertility Seminars Calendar
Saturday October 2nd 11:00 AM – 12:30 PM
Exercise, Nutrition and Fertility – The Balancing Act
Is it actually possible to be too physically fit to conceive? Medical education and nutrition tools to support exercise, balance body composition, and optimize health for conception will be shared. Led by Carolyn Gundell, MS and Mark Leondires, MD.
Grocery Tours
Can “fertility foods” be found in your grocery store? Do you sometimes feel misled by food labels? Food shopping does not have to be stressful or confusing. Join Carolyn Gundell, MS for a shopping tour!
Monday October 4th 7:00 PM – 8:30 PM
Grocery Tour at ShopRite in Brookfield
143 Federal Road, Brookfield, CT - Grocery Tours will meet in Produce section of supermarket
Wednesday October 13th 7:00 PM – 8:30 PM
Grocery Tour at Super Stop & Shop in Norwalk
380 Main Avenue, Norwalk, CT - Grocery Tours will meet in Produce section of supermarket
Saturday October 23rd 11:00 AM – 12:30 PM
Fertile Nutrition: Tools for Success
A discussion on how to increase your chances of pregnancy and optimizing your health prior to pregnancy with nutrition and lifestyle choices. Led by Carolyn Gundell and Spencer Richlin, MD.
Saturday October 30th 11:00 AM – 12:30 PM
The Science of Dieting, Weight and the Fertility Connection
This seminar will discuss which meal plans work best, dieting fads and myths, and how body composition can affect fertility, pregnancy, and long term health for both mother and baby. Led by Carolyn Gundell and Joshua Hurwitz, MD.
Saturday November 13th 11:00 AM -12:30 PM
Taking the Guilt and “Weight” Out of Holiday Eating
The Holidays can be filled with warm memories, family and friends, but are often stressful due to endless delicious food tasting opportunities. This seminar will provide you with a non-dieting, guilt free approach to holiday eating - share in recipe ideas and tips on how to get through the holidays without the typical 10 lb weight gain. Led by Carolyn Gundell and Cynthia Murdock, MD.
Monday November 15th 6:30 PM – 8:00 PM
Coping with the Holidays
An evening event for individuals and couples to talk about the difficulties that the holidays can bring. Learn coping and planning strategies to help deal with the stress of family and friend gatherings throughout the holiday season. Led by RMACT’s psychologist, Lisa Tuttle, PhD.
Seminars are $10 per person or $15 per couple
RSVP to Cori at 203-750-7492
Reproductive Medicine Associates of Connecticut
www.rmact.com www.PathToFertility.com