Do you have difficulty waking up?  Do you feel tired throughout the day, even when you thought you had a good night's sleep? Does your bed partner say that you snore?  Do you have trouble falling asleep and staying asleep?  Do your legs jerk and move during the night?  Do you sometimes wake up gasping to breathe? Do you wake with chronic morning headaches or a dry throat? If you or your partner answers yes to any one of these questions, then you both may want to attend RMACT's Sleep seminar.

Poor quality and inadequate hours of sleep can have a negative effect on reproductive and overall health.  Come find out how both men and women can improve fertility and reduce their risk of weight gain, high blood pressure and heart disease by getting a good night's sleep.

Thursday May 13, 2010

6:30 - 8:00 PM

RMACT

10 Glover Avenue, Norwalk, CT

RMACT is proud to welcome Dr. Ian D. Weir, Associate Director of the Sleep Disorders Center/Director of the Insomnia Center at Norwalk Hospital to lead this seminar with our nutritionist Carolyn Gundell, MS.

Please RSVP to Cori at 203-750-7492

This seminar is free of charge but reservations are required as space is limited.

www.rmact.com

www.PathToFertility.com