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Lisa Rosenthal - PathtoFertility Blogger  Fertile Yoga Creator  

 

 





Lisa Rosenthal

has over twenty-five years of experience in the fertility field, including her current roles as Coordinator of Professional and Patient Communications for RMACT and teacher and founder of Fertile Yoga, a class designed to support, comfort and enhance men and women's sense of self. Her experience also includes working with RESOLVE: The National Infertility Association and The American Fertility Association, where she was Educational Coordinator, Conference Director and Assistant Executive Director

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Trying To Conceive? Timing is Everything | Infertility Basics

  
  
  
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Trying to Conceive? Timing Counts

Sometimes, timing is everything.
Fertility is all about timing.
Trying to conceive is all about timing.

If you're a woman and know that you would like to get pregnant, keep track of the following to help you conceive:

 

  • Start keeping track of how often you menstruate
  • Count the day you get your period as day one
  • Use an over the counter ovulation predictor, follow the directions as to when to start the testing
  • Write down the information, even if you think you will remember
  • Do this over several months if you are under 35
  • If you are over 35, and menstruate irregularly (your periods are longer than 42 days), see an infertility specialist (board certified reproductive endocrinologist)
It's all about timing.  It's also about education.
Be educated about your own reproductive system. Keep track of when and how your body is working. Keep track of your menstrual cycle. 
If you have any questions, please ask here. Sometimes the answer is much more simple than you would imagine. 

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